Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy rice bowl with stir fried chicken. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
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Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Make ready 1 cup Leftover rice (I used Jesmine rice)
- Take 1 big size Carrot
- Get 1 bunch fresh green Beans
- Prepare 1 medium size Potato
- Get 1 handful green peas(I used frozen)
- Take 1 handful sweet Corn
- Prepare 1 big size Cucumber
- Take 5-6 Cherry Tomatoes
- Prepare 5-6 Mint leaves
- Get 1/2 teaspoon Chat masala
- Prepare 1/2 teaspoon crushed black peppers
- Take to taste Salt
- Take For Salad dressing
- Prepare 2 tablespoon Olive oil
- Prepare 1 tablespoon Soya sauce
- Make ready 1/2 teaspoon Honey
- Take 1 teaspoon Vinegar
- Make ready 1 teaspoon Lemon juice
- Get 2 crushed Garlic cloves
- Make ready 1/2 teaspoon Chilli flakes
- Prepare to taste Salt
- Take For stir fried Chicken
- Take 200 gm boneless chicken pieces
- Prepare 1/4 teaspoon ginger-garlic paste
- Make ready 1 teaspoon Soya sauce
- Take 1/2 teaspoon lemon juice
- Get 1/2 teaspoon red Chilli powder
- Get 1 teaspoon Olive oil
- Prepare to taste Salt
In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds.
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
Home » Rice Bowls » Breakfast Rice Bowls & Sausage Stir-frys. The first is a simple onion rice bowl. And the second one is a scrambled tofu bowl. We'll also throw in a sausage stir-fry, one of my favorite childhood dishes. It's perfect for midweek family meals.
So that’s going to wrap it up for this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
