Healthy Rice Bowl with Stir Fried Chicken
Healthy Rice Bowl with Stir Fried Chicken

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

A healthier WW recipe for Turmeric spiced rice bowl with stir-fried chicken Turmeric is the hottest spice right now, pair it with fresh ginger, garlic, chicken and basmati rice for this flavour packed rice bowl. Try out these rice bowl recipes from a refreshing tuna poke bowl, a quick stir-fry, easy adobo flakes, to chicken casserole! Shred any leftover chicken from the satay chicken rice bowl.

Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy Rice Bowl with Stir Fried Chicken is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Prepare 1 cup Leftover rice (I used Jesmine rice)
  2. Prepare 1 big size Carrot
  3. Get 1 bunch fresh green Beans
  4. Make ready 1 medium size Potato
  5. Get 1 handful green peas(I used frozen)
  6. Get 1 handful sweet Corn
  7. Get 1 big size Cucumber
  8. Get 5-6 Cherry Tomatoes
  9. Get 5-6 Mint leaves
  10. Make ready 1/2 teaspoon Chat masala
  11. Get 1/2 teaspoon crushed black peppers
  12. Take to taste Salt
  13. Prepare For Salad dressing
  14. Take 2 tablespoon Olive oil
  15. Make ready 1 tablespoon Soya sauce
  16. Prepare 1/2 teaspoon Honey
  17. Get 1 teaspoon Vinegar
  18. Make ready 1 teaspoon Lemon juice
  19. Take 2 crushed Garlic cloves
  20. Take 1/2 teaspoon Chilli flakes
  21. Get to taste Salt
  22. Get For stir fried Chicken
  23. Make ready 200 gm boneless chicken pieces
  24. Get 1/4 teaspoon ginger-garlic paste
  25. Take 1 teaspoon Soya sauce
  26. Make ready 1/2 teaspoon lemon juice
  27. Get 1/2 teaspoon red Chilli powder
  28. Take 1 teaspoon Olive oil
  29. Take to taste Salt

In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds.

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:
  1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
  2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
  3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
  4. Cover and keep aside for 10 minutes to enhance flavour.
  5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
  6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
  7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
  8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
  9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
  10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
  11. Top with some stir fried chicken pieces and serve immediately.
  12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

Home » Rice Bowls » Breakfast Rice Bowls & Sausage Stir-frys. The first is a simple onion rice bowl. And the second one is a scrambled tofu bowl. We'll also throw in a sausage stir-fry, one of my favorite childhood dishes. It's perfect for midweek family meals.

So that is going to wrap it up with this exceptional food healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!