Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy rice bowl with stir fried chicken. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
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Healthy Rice Bowl with Stir Fried Chicken is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Healthy Rice Bowl with Stir Fried Chicken is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:
- Take 1 cup Leftover rice (I used Jesmine rice)
- Prepare 1 big size Carrot
- Prepare 1 bunch fresh green Beans
- Take 1 medium size Potato
- Prepare 1 handful green peas(I used frozen)
- Get 1 handful sweet Corn
- Get 1 big size Cucumber
- Get 5-6 Cherry Tomatoes
- Take 5-6 Mint leaves
- Prepare 1/2 teaspoon Chat masala
- Take 1/2 teaspoon crushed black peppers
- Get to taste Salt
- Prepare For Salad dressing
- Take 2 tablespoon Olive oil
- Prepare 1 tablespoon Soya sauce
- Make ready 1/2 teaspoon Honey
- Make ready 1 teaspoon Vinegar
- Take 1 teaspoon Lemon juice
- Prepare 2 crushed Garlic cloves
- Prepare 1/2 teaspoon Chilli flakes
- Make ready to taste Salt
- Prepare For stir fried Chicken
- Take 200 gm boneless chicken pieces
- Make ready 1/4 teaspoon ginger-garlic paste
- Make ready 1 teaspoon Soya sauce
- Prepare 1/2 teaspoon lemon juice
- Take 1/2 teaspoon red Chilli powder
- Take 1 teaspoon Olive oil
- Make ready to taste Salt
In particular, this garlic chicken rice bowl has everything you need for a healthy weeknight dinner in one pot! Wholesome protein, whole grain goodness That's the essence of this garlic chicken rice bowl! A combination of flavors and foods that pair well, and provide enough textural difference that it. Egg, garlic, green onion, hot pepper flakes, hot pepper paste, kale, king oyster mushrooms, korean radish, rice, sesame oil, soy sauce, soybean sprouts, sugar, toasted sesame seeds.
Steps to make Healthy Rice Bowl with Stir Fried Chicken:
- Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
- In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
- For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
- Cover and keep aside for 10 minutes to enhance flavour.
- For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
- After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
- Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
- At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
- In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
- Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
- Top with some stir fried chicken pieces and serve immediately.
- Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.
Home » Rice Bowls » Breakfast Rice Bowls & Sausage Stir-frys. The first is a simple onion rice bowl. And the second one is a scrambled tofu bowl. We'll also throw in a sausage stir-fry, one of my favorite childhood dishes. It's perfect for midweek family meals.
So that’s going to wrap it up for this special food healthy rice bowl with stir fried chicken recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!