Lemon and wholegrain mustard chicken
Lemon and wholegrain mustard chicken

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, lemon and wholegrain mustard chicken. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Lemon and wholegrain mustard chicken is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Lemon and wholegrain mustard chicken is something which I’ve loved my entire life. They’re nice and they look wonderful.

Prepare the chicken by gently easing your fingertips between the skin and the meat at the neck opening, to loosen the skin all over the breast, taking care not to tear the skin. I served this chicken with the Lemony Spinach with Feta and Pine Nuts and they paired nicely together. The chicken is brushed with a lemon and mustard sauce, rolled in bread crumbs, and baked.

To begin with this recipe, we have to first prepare a few ingredients. You can have lemon and wholegrain mustard chicken using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Lemon and wholegrain mustard chicken:
  1. Make ready chicken
  2. Make ready 4 chicken breasts or legs
  3. Make ready 2 lemons juiced
  4. Take 3 tbsp wholegrain mustard
  5. Prepare 2 tbsp honey
  6. Take 1 tsp olive oil, extra virgin
  7. Make ready 1 pinch salt & pepper

For dinner tonight, try Ina Garten's Lemon and Garlic Roast Chicken recipe from Barefoot Contessa on Food Network. Brush the outside of the chicken with the butter and sprinkle again with salt and pepper. Tie the legs together with kitchen string and tuck the wing tips under the body of the chicken. Learn chef Tobie Puttock's secret for the best chicken casserole recipe.

Steps to make Lemon and wholegrain mustard chicken:
  1. Juice your lemons and add the honey mustard oil and salt and pepper into a large bowl
  2. Score the chicken to allow the marinade to sink deep into the flesh.
  3. Add the chicken into the large bowl and cover thoroughly. Cover and refrigerate for 2 hours over night if possible but 2 hours works well for me.
  4. Heat up a large frying pan and add the chicken along with all the marinade keep the heat high for a couple of mins just to seal the outside of the chicken
  5. Turn down to a medium heat and cook for around 12 mins each side you will notice the marinade caramelises because of the sugars in the lemon juice yum.
  6. Serve with risotto or rice or whatever you see suitable

Leftovers can be served as a sauce with pasta. Cut the chicken breasts into cubes; Mix the parsley, lemon juice, lemon zest and mustard in a bowl Serve with crusty wholegrain bread, baked potatoes or couscous for extra energy. Bear in mind that whole grain cereals like brown rice or bread have more fibre than refined products like. Mix the honey, lemon and mustard together in a bowl. Taste to get your desired flavour (add more honey/mustard to taste).

So that is going to wrap this up for this exceptional food lemon and wholegrain mustard chicken recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!